Health & Wellbeing
Hang out, have fun, be yourself and talk it out – support when you need it.
At Blackburn & Darwen Youth Zone, supporting the health and wellbeing of young people, their families, and our staff is a key priority. We focus on building knowledge, skills, and habits that promote mental, emotional, social, and physical wellbeing—both now and in the future.
Through our health and wellbeing programmes, young people can:
Make informed decisions to improve their overall wellbeing
Enjoy new challenges and positive, healthy experiences
Develop skills for maintaining a healthy lifestyle
Prepare for the next stage of education or work
Build lifelong habits that promote wellbeing for themselves and future generations
Explore our inclusive activities focused on health and wellbeing on our What’s On timetable.
Our Five Pillars of Wellbeing
The Wellness Zone is built on five key areas that empower young people to grow and thrive:
Connect
Build meaningful relationships, share experiences, and find a sense of belonging.
Be Active
Be Active – Engage in regular physical activity to boost energy and improve wellbeing.
Take Notion
Cultivate mindfulness and emotional awareness in everyday life.
Keep Learning
Explore new skills, gain knowledge, and pursue personal passions.
Give
Make a difference by contributing to the community and sharing talents.
How to Make a Referral
Professional or external
Young people
If you’re a young person aged 13–18, you can refer yourself.
Parents/carers
If you’re a parent or carer of a child aged 8–12, you can refer them.
